Getfitnwell

How amazing would it be if you could lose weight quickly with one drink? It may be hard to believe, but this drink is very easy to make and has been shown to help in a short amount of time if you drink it all the time. By drinking just one glass of this juice before bed, you will lower your fat levels- especially your belly fat. If you drink it every night, and after waking up you do some cardio workouts for about 30 minutes, you will see it get better in just a few days. It’s not...

Why steroids can be lethal: After the shock of mike Matarazzo death!Rich Piana died at 46 years old last week after collapsing during a haircut His died of a potential overdose after 20 different bottles of steroids were found in his apartment Mike Matarazzo died in 2014 at 47 years old after suffering from a heart attack Both confessed to using anabolic steroids off and on during their careers to maintain the level they needed to compete Anabolic steroids produce a synthetic version of testosterone in the bodyCelebrity bodybuilder Rich Piana died last week at 46 years old from a...

Konstantins Konstantinovs taught us to push like everyday is our last. The saying that everyday can be our last is a statement that many take for granted. As humans we always believe that there’s one more day to do something, one more day we can waste, one more day we can relax and allow the day to pass us by because we’ll get a second chance tomorrow. For Konstantins Konstantinovs, that notion was absurd.A Latvian Russian former deadlift record holder, Konstantins Konstantinovs proved himself to be one of the strongest human beings to ever walk the earth. Now, he has...

 The use of apple cider vinegar in a medicinal way traces back to ancient Greece. It's been said that the so-called "Father of Modern Medicine," Hippocrates, used it as a healing elixir.There are many benefits of apple cider vinegar, and these benefits have been touted by both health professionals and naturalists alike. It's a true testament to the goods that people are continuing to use apple cider vinegar in the 21st century for the same healing benefits.The following, then, is a list of the many benefits that you can expect to get from using apple cider vinegar on a daily basis: The...

Fitness legend Mandy Blank was found dead this week of unknown causes at her Los Angeles residence, officials confirmed Wednesday.The icon previously crowned World Champion by the International Federation of Bodybuilding & Fitness was 42 years old.The Los Angeles County Coroner said Blank was found unresponsive in the bathroom of her residence on Monday.An autopsy and toxicology screening were scheduled to determine cause of death.Asked if any foul play was suspected, a source told the Daily News, “not at this time.”“I’m absolutely shocked, for sure,” fellow fitness personality Annette Milbers told the Daily News. “We messaged last week. She...