Just-TWO-cans-of-Coke-a-week-‘hikes-your-risk-of-strok

Just TWO cans of Coke a week ‘hikes your risk of...

The World Health Organisation estimates there are about 19 million deaths worldwide each year due to metabolic syndrome and diabetesDRINKING just two cans of...
the 5 benefits of weight training for women

the 5 benefits of weight training for women

Hey, you guys! Five reasons why women should lift. Here are five great reasons why women should be lifting weights: The First Reason: you're going to strengthen...
Five Pharmaceutical Drugs That Immediately Destroy Your Health

Five Pharmaceutical Drugs That Immediately Destroy Your Health

Sometimes prescription drugs are warranted in acute conditions and can save lives. But more often than not, prescription drugs for chronic...
Training Supplements Running

Supplements for Runners: From Training to Recovery

The goal of the exercise is to break the body down. Yes, you read that correctly.Looking back at our evolutionary biological roots, when we...
obesity drug

New obesity drug approved for Australia

A new medication has become available in Australia to help people with obesity lose weight, bringing the total number of drugs available from three...
how to get rid of man boobs

How To Get Rid Of Man Boobs In 2018

That imbalance of testosterone and estrogen is the main culprit behind man boobs, with excess body fat coming in close behind. And, unfortunately, they’re...
Apple cider

Apple cider vinegar benefits: The 8 Benefits Of Apple Cider Vinegar

 The use of apple cider vinegar in a medicinal way traces back to ancient Greece. It's been said that the so-called "Father of Modern...

Ketogenic Diet: The Good, The Bad And The Ugly

Fat and protein instead of bread: This rule applies to followers of the ketogenic diet. However, experts are skeptical about the "miracle diet".The ketogenic...
The 7 Types of Nootropics You Should Know

The 7 Types of Nootropics You Should Know

If you have any interest in nootropics, one of the first steps you should take is developing a better understanding of each type. After...
the-best-ways-to-lose-weight

The Eight Best Ways To Lose Weight Fast

With all of the fad diets out there, it can be seductive to try eating only kale, or merely soup for a week in...
The 20 Most Effective Ways To Lose Belly Fat

The 20 Most Effective Ways To Lose Belly Fat

Belly fat is considered to be particularly unhealthy because it can increase blood pressure and blood sugar levels and negatively affect blood lipid levels....
The Bodybuilding Supplement L-Norvaline Can be harmful

The Bodybuilding Supplement L-Norvaline Can be harmful

A popular supplement used in bodybuilding may have the potential to damage brain cells, according to new research. Researchers from the University of Technology Sydney...
Can Certain Foods Help Me To Get A Bigger Penile?

Foods That Help To Get A Bigger Penile?

Can Certain Foods Help Me To Get A Bigger Penile? Whilst no particular food can help you to get a bigger penile, your dietary choices...
phentermine

Phentermine The Weight Loss Revolution

Phentermine is used with a doctor-approved exercise, behavior change, and reduced-calorie diet program to help you lose weight. It is used by certain overweight people, such as those who...