Just-TWO-cans-of-Coke-a-week-‘hikes-your-risk-of-strok

Just TWO cans of Coke a week ‘hikes your risk of...

The World Health Organisation estimates there are about 19 million deaths worldwide each year due to metabolic syndrome and diabetesDRINKING just two cans of...
the 5 benefits of weight training for women

the 5 benefits of weight training for women

Hey, you guys! Five reasons why women should lift. Here are five great reasons why women should be lifting weights: The First Reason: you're going to strengthen...
Testosterone Replacement Therapy

The 6 Common Testosterone Replacement Therapy Side Effects

Here are the six testosterone replacement therapy side effects that might happen to your body when start taking testosterone replacement therapy in low t subjects. Prostate Health And...
anabolic steroids lethal for health

Anabolic Steroids: mike matarazzo death!

Why steroids can be lethal: After the shock of mike Matarazzo death!Rich Piana died at 46 years old last week after collapsing during a...
Apple cider

Apple cider vinegar benefits: The 8 Benefits Of Apple Cider Vinegar

 The use of apple cider vinegar in a medicinal way traces back to ancient Greece. It's been said that the so-called "Father of Modern...
easy-steps-to-get-rid-of-belly-fat

Easy Steps To Get Rid of Belly Fat

You or at least someone you know has wanted to know how to get rid of that stubborn belly fat that's been lingering around for a...
the-10-Commandments-to-lose-belly-fat

the 10 Commandments to lose belly fat

i was navigating internet searhing for health and fitness articles, i was shocked to find that the most question asked is "how to lose...
Can Certain Foods Help Me To Get A Bigger Penile?

Foods That Help To Get A Bigger Penile?

Can Certain Foods Help Me To Get A Bigger Penile? Whilst no particular food can help you to get a bigger penile, your dietary choices...
6 New Scientific Findings About Supplements

6 New Scientific Findings About Supplements

Enhance Fat Metabolism With Leucine Leucine is an essential amino acid that provides calories, builds proteins and chemically signals key metabolic pathways. Higher dietary intake of...
The 7 Types of Nootropics You Should Know

The 7 Types of Nootropics You Should Know

If you have any interest in nootropics, one of the first steps you should take is developing a better understanding of each type. After...
Low carb Paleo diet reduces inflammation: Speeds weight loss, reverses diabetes

Low carb Paleo diet reduces inflammation: Speeds weight loss, reverses diabetes

Many nutrition experts embrace the low-carb Paleo diet because it promotes rapid weight loss and prevents — and even reverses — diseases like type...
Weight-Training-for-Women

Weight Training for Women: Creating A Workout That Works For You

The idea of going to the gym may seem intimidating at first. However, going in with a game plan in mind will not only...
Training Supplements Running

Supplements for Runners: From Training to Recovery

The goal of the exercise is to break the body down. Yes, you read that correctly.Looking back at our evolutionary biological roots, when we...
4 Reasons You Should Start Eating Cucumber

4 Reasons You Should Start Eating Cucumber

Cucumbers are number four most cultivated vegetable in the world and known to be one of the best foods for your overall health, often...