Top 12 Workouts To Maximize Your Gains and Speed Up Fat Loss

Top 12 Workouts To Maximize Your Gains and Speed Up Fat Loss

Make no mistake – the precursor to fat loss is intensity. You want to see that abdominal fat melting and making room for the chiseled six-pack to shine through? Low-intensity activities like jogging and yoga won’t get you there and you know it, that’s why you keep your workouts as brutal as possible. But if …

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Five Pharmaceutical Drugs That Immediately Destroy Your Health

Five Pharmaceutical Drugs That Immediately Destroy Your Health

Sometimes prescription drugs are warranted in acute conditions and can save lives. But more often than not, prescription drugs for chronic health conditions can actually deteriorate your health in the long run, and many people are overprescribed drugs that cover up the underlying health issue found in their lifestyle or diet choices. There are some …

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The Death of Russian Deadlift King Konstantins Konstantinovs Shows Us to Push Like Today is Our Last

Konstantins Konstantinovs

Konstantins Konstantinovs taught us to push like everyday is our last. The saying that everyday can be our last is a statement that many take for granted. As humans we always believe that there’s one more day to do something, one more day we can waste, one more day we can relax and allow the …

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Bodybuilding icon Mandy Blank found dead at her Los Angeles residence, autopsy planned

mandy blank dead

Fitness legend Mandy Blank was found dead this week of unknown causes at her Los Angeles residence, officials confirmed Wednesday. The icon previously crowned World Champion by the International Federation of Bodybuilding & Fitness was 42 years old. The Los Angeles County Coroner said Blank was found unresponsive in the bathroom of her residence on …

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Former Bodybuilding Champion Ronnie Coleman Might Never Walk Again

Former Bodybuilding Champion Ronnie Coleman Might Never Walk Again

You’ll never know the consequences of pushing your body to the limits until you suffer an irreparable damage. Eight-time Olympia champion Ronnie Coleman is a bodybuilding legend with the most IBFF wins in history. His unrivaled physique changed the name of the game after amassing a record-breaking size and musculature. During his reign atop the …

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Clenbuterol For Bodybuilding: The Most Effective Fat Loss Supplement For Bodybuilders

Clenbuterol Also Known As [Clen, 4-amino-alpha(t-butyl-amino)methyl-3, 5-dichlorobenzyl alcohol] is an illegal beta-adrenergic agonist used to beef up livestock (before a metabolite was found to be toxic). It is like ephedrine, except much more potent and stays in your body for a day rather than just 4 hours. It is a potent fat loss and muscle …

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The 6 Common Testosterone Replacement Therapy Side Effects

Testosterone Replacement Therapy

Here are the six testosterone replacement therapy side effects that might happen to your body when start taking testosterone replacement therapy in low t subjects. Prostate Health And Changes: While prostate changes can occur with testosterone replacement, a study published in The Journal of Clinical Endocrinology & Metabolism in June of 2010, which looked closely at the adverse …

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The Hidden Benefits of Forskolin

forskolin benefits

Forskolin is an extract from the plant Coleus forskohli.  Coleus has been traditionally used in Ayurvedic medicine for a variety of conditions, including hypertension, asthma, eczema, psoriasis, congestive heart failure, and angina.  The effects of Forskolin have been intensively researched in vitro, animal, and human clinical studies. How Forskolin Works Forskolin acts primarily by activating the …

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How To Get Rid Of Man Boobs In 2018

how to get rid of man boobs

That imbalance of testosterone and estrogen is the main culprit behind man boobs, with excess body fat coming in close behind. And, unfortunately, they’re affected by numerous attributes. These are the 11 Keys to get rid of man boobs forever. AVOID ESTROGEN-RICH FOODS Beans, peas, chickpeas, soy, bran and dried fruits all contain phytoestrogens which, …

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